Free tool
Pose Mirror.
Stop guessing how to stand. Upload a pose you like, open your camera, and the pose appears faintly on screen — line yourself up and take the shot. Everything stays on your device.
Tip: save poses you like from Instagram/Pinterest, then upload them here.
Your pose gallery is empty.
Tap Upload a pose to add reference photos. They're saved on this device only.
Photos are taken in your browser and never uploaded anywhere.
How the Pose Mirror works.
- Upload a pose. Save a reference photo you like — from Instagram, Pinterest, or one of our AI prompt looks — and add it to your gallery. It stays on your device.
- Tap it to open your camera. The pose appears faintly over the live camera as a guide.
- Line yourself up. Adjust how faint the pose is with the opacity slider, flip between front and back camera, and mirror the view if you need to.
- Take the shot. The shutter saves a clean photo — the pose guide is never baked into the final image.
Pose Mirror questions, answered.
Does Pose Mirror upload my photos anywhere?
No. Everything runs inside your browser — the live camera, the reference poses you upload, and the photos you take all stay on your own device. Nothing is sent to any server, so it's completely private.
Which devices and browsers does it work on?
Any modern phone or computer with a camera, used over HTTPS. It works in Safari on iPhone and Chrome on Android and desktop. The first time you open the camera your browser will ask for permission — tap Allow. If you blocked it by accident, re-enable camera access in your browser settings and tap Retry.
Can I use my own reference photos?
Yes — that's the main feature. Tap "Upload a pose" to add any image from your device. Your uploaded poses are saved in your browser, so they're still there the next time you visit.
More on Instagram